Monday, April 21, 2014

Southwest Florida Life Coach Mir Lynne Pietrzyk Offers Soul Talk Life Coaching Class | PRLog

Southwest Florida Life Coach Mir Lynne Pietrzyk Offers Soul Talk Life Coaching Class | PRLog

Thursday, March 13, 2014


Southwest Florida Life Coach Mir Lynne Pietrzyk Opens
 Your Life Enrichment Center
 

Southwest Florida Life Coach Mir Lynne announces the opening of Your Life Enrichment Center – a sacred space dedicated to the development of people.

 
(March 4, 2014) FORT MYERS, FL – Southwest Florida Life Coach Mir Lynne Pietrzyk of Shift and Wake Up announces she is now providing life-coaching services at a new location in Southwest Florida. In partnership with Joseph Stulb, Joy Hunton and Jennifer Arnold, Pietrzyk has created the Your Life Enrichment Center, located at 8359 Beacon Boulevard, Suite 403 in Fort Myers.


“Our mission is to add joy to people's lives through live and virtual programs and events that foster play, authenticity and self-understanding,” Pietrzyk said. “We are all about teaching people to be the best version of themselves.”

 Your Life Enrichment Center has been a dream of Pietrzyk’s for years as she has built her life coaching business from the ground up. “I have a passion for uplifting others and bringing joy and happiness to the world.”

Current programs offered by Your Life Enrichment Center include:

·         Cappuccino and Story Time

·         Nature Walk

·         Love and Kindness Luncheon

·         Play Date in the Park

·         Exceptional Women’s Gathering

 
April we will be adding Guided Meditation and Creative Workshops

 

For more information, contact Mir Lynne Pietrzyk by phone at (239) 253-2884 or via email at Lynne@shiftandwakeup.com.

Wednesday, January 1, 2014

"The Royal Elephant has Arrived"
 
 
 



The Royal Elephant Journey
The Tribe of Unconditional Love

The Royal Elephant leads the way on our journey to bring forth Unconditional Love to humanity.
The Journey Begins
January 12th at 3:00pm

The Energy one will experience: Trust, Royalty, Truth, Devotion, Strength of the Feminine; The Child, The Woman, and The Wise Woman, Divine Family, Ancient Power, Fertility, Discernment Heightened, Assisting Humanity, King and Queen in Harmony, Inner Strength, Nobility, Courage, Transformation, Spiritual Power, White Magic, and Unconditional Love for ourselves, our tribe, our community, and all of humanity.

What is being asked to be removed; Illusion, judgment projections, idleness, overcritical, fear, worry, staying small, feelings of incomplete and self-doubt.

The Royal Elephant brings to us the Warrior and Healer in Divine Union.  The Warrior aspect brings forth the ability to detect positive and negative energies within an environment or individual.  The Healer infused with the strength of the Warrior and accomplished at white magic allows for the Ray of Unconditional Love to touch all of humanity.  As we walk we will discover our abilities  to assist others in the transformation of life through the life, death, and rebirth process.  This process can be for the death and rebirth of the little ego or one's transition from their human body. 

The Royal Elephant Tribe assist us in enter the unconscious mind and integrating it with the conscious mind.    As we stand shoulder to shoulder as the Elephant has taught us we together step into royal divine union. 

Elephants can teach us that gentleness, commitment, and communication in relationships is very powerful and necessary to keep relationships alive, trusting and loving, whether it be friends, family or partner. By Shamanicjourney.com

The Elephant is linked to the Planet Neptune which symbolizes illusion or fantasy.  Connected the ocean and to the God Poseidon.  Elephant carries us to the depth of our ocean allowing us to detected illusions and bring forth the colors of our soul.

Walk in the rhythm of world and see your life take form with all that is.  Miriam Lynne Pietrzyk

The Elephant says;   My large feet are receptors to Mother Earth, through my feet I feel the earth vibrations and the vibrations of others.   My trunk is my ability to reach up to Father Sky and to touch the Divine, it allows me to smell life and discern the differences and choose the way of love.  My ears are large and vast allowing me to cool myself and fan away the heat of life.  My hearing is beyond the earthly dimension.  I can hear you calling, so call to me and I will come. My tusk are made of royal ivory a suitable protection for the warrior.  My eyes are not limited to seeing for I see beyond the illusions and the physical dimensions.    As you travel with me I will teach you my gifts allowing you to walk the Elephant Way.
"Just like the sunbeam can't separate itself from the sun, and a wave can't separate itself from the ocean we can't separate ourselves from one another. We are all part of a vast sea of love, one indivisible divine mind"  MaryAnn Williamson

As we walk the Royal Elephant Way we will learn how to; LEARN THE TRUTH, HONOR THE TRUTH, ACCEPT THE TRUTH, SEE THE TRUTH, HEAR THE TRUTH, SPEAK THE TRUTH, LOVE THE TRUTH, SERVE THE TRUTH, LIVE THE TRUTH, WORK WITH THE TRUTH, WALK THE TRUTH, GRATITUDE FOR THE TRUTH, BE THE TRUTH. by The 13 Clan Mothers, by Jamie Sams

To learn the truth we must open ourselves to the vast worlds within worlds that make up all of the Great Mystery’s Creation. By Jamie Sams

Crystals to assist on the journey:  Ruby, Smithsonite, Emerald, Staurolite, Sugilite, Dioptase, Chalcedony, Carnelian, Bloodstone, Turquoise, and Garnet.

Books to assist on the journey: 13 Clan Mothers by Jamie Sams, Initiation Human and Solar, A Treaties on White Magic by Alice A. Bailey

What is the Addiction Alchemy Medicine Wheel?


Come travel the medicine wheel on an 8-10 month journey into the center of yourself. Learn about how to work with the energies contained within the sacred stone circle of the medicine wheel.

The Medicine Wheel can help bring your body, mind and spirit back into a state of harmony and balance, reconnecting you to parts of your SELF that you may have forgotten, re-establishing the knowledge of your interconnection to all that is. Using the process of life itself, people, animals, the earth and all our relationships we rediscover who and what we truly are.

Want to learn about the medicine wheel, but don't feel like you have an addiction? No worries. We all have areas where we may be "stuck" or in a holding or repeating pattern in our lives. Addiction Alchemy and the Recovery Medicine Wheel doesn't directly approach addiction, but rather acknowledges the process of addiction within all of our lives, focusing on the remembrance of all the parts of the self to restore wholeness. We believe that all recovery is a recovery of the true self... and it is from this place that true healing and growth occur.
Medicine Wheel Journey's consist of gathering in the cardinal directions of East, South, West, North and Center. We gather approximately every 6-8 weeks. The group sets the next date for each gathering together. Each gathering is $75. As we work with the energy of the medicine wheel we set appointments with ourselves to gather in sacred space and honor the unique aspects of our being. Come and learn more about who you really are.

"Become the tracker in your own life, learn how to read spiritual messages that are all around you, tap into the power of animal guides and archetypes, learn about sacred ceremony and much more".
 

Monday, December 2, 2013

Relationships Happiness vs. Anger


Relationships Happiness vs. Anger
How to get off the rollercoaster ride of life

Life Shift Message by Miriam Lynne Pietrzyk

Do you dream of having happiness in your life, but one or more of your relationships are having highs and lows like a rollercoaster? Maybe one day things are great, but the next they are not?

Unfortunately most individuals believe it is “normal” to get stuck on the emotional rollercoaster of life. While all relationships do go through ups and downs, the extremes of those ups and downs do not have to be so extreme. You can have more of a flow of happiness in your relationships.

Understanding what these ups and downs are teaching you and how to level the ride can help you develop your “internal foundation.” It is in this internal foundation that your happiness thrives.

 “Happiness is possible, and it is yours if you truly want to have it.”

First you need to understand what happiness looks like to you. Here are a few steps to begin. Get out your journal and a pen and answer these questions:

1.       When in your life have you felt happiness? Describe it in as much detail as possible

2.       From this, what would you conclude makes you happy? What do you like to do?

3.       What one action can you apply to your day to bring you happiness?

Most individuals have lived in the belief that happiness is found in their relationships, career, and even wealth. But when these things do not go as the individual would like, this belief causes the rollercoaster to go into a downward spiral, causing scattered thoughts, emotional outbreaks, rage, and even depression.

It is important to know when you experience the spinning, it is only teaching you what is needed  -- not that you are broken and damaged. This spinning is your internal foundation asking you to level your life and claim your happiness.

True happiness starts with you claiming what you want and standing up for it. When you do, you will feel a sense of peace. This peace will allow you to begin to fill your cup of happiness. When your cup is full, you will have extra to give. When you have extra to give, it will flow into your relationships and bring you a feeling of true relationship happiness.

Filling your cup is an act of self-love. Here is how to bring more self-love into your life:

1.       Do one thing every day for you – it could be simply taking time to enjoy nature or meditating.

2.       Join a group of others who are creating happiness in their lives. The SWFL People Shine Project is one example.

3.       Receive an energy healing – Reiki is a great way to restore your energy.

Do you want to know more about Reiki or the People Shine Project Groups? Contact me via email at lynne@shiftandwakeup.com or schedule your energy healing.

I also recommend applying the action of setting your Transformational Intention. Here is how to write your Transformational Intention.

1. Think about your intention.

Transformational Intention example: “My belief about Happiness is I am expanding my awareness and learning new ways to focus with positive awareness about happiness in my life.”

 Conflicting Intention example: “I believe I am Happy.”

This is a conflicting intention, because if a part of us does not believe it, we go into conflict with getting out of our box. This will cause stress, because it is forcing happiness. But the transformational intention allows for your expansion and growth without it being forced.

2. Write your Transformational Intention on notecards and place them in several places you see often in your day.

3. Read your Transformational Intention at least 3 times a day. I recommend the morning time while getting ready, then lunch and bedtime. Making this one of the first and last things you read every day will assist you in getting outside the box of limitations.

If you want to know more about how to advance or would like to talk privately, please feel free to contact me to learn about group and private coaching programs. Send me an email at lynne@shiftandwakeup.com for more information.

Need help making sure you have a Transformational Intention? Take advantage of a
Free Coaching Email Chat. Send an email to
lynne@shiftandwakeup.com with the Subject line: Help Tran Intention.

Here are some common statements I hear from individuals: “She is always angry at me, I think she hates me.” Or “He never wants to spend time with me.” Or “He is always yelling.”  

 

Thursday, November 14, 2013


How to Get Unstuck In Life

 LIFE SHIFT by Miriam Lynne Pietrzyk

 Why Would You Want to?

We have all heard the phrase, “Step Outside The Box.” Usually we hear this in the middle of feeling stressed and overwhelmed, and, instead of helping us, the phrase tends to cause us to want to close the lid of the box and tape it shut! Unfortunately, this tendency is ego-driven and keeps us from living a life in “Divine Richness.” 

 
Why consider getting out of the box? Because outside of the box is where Life Shifts happen and you experience the Richness of Life.

 
What is Divine Richness? It is where we thrive and feel filled with bliss, joy, love, happiness, laughter, compassion, truth, and abundance in all that is needed both spiritually and materially.

 
What keeps us from Divine Richness?  Limited thoughts of what we know. Everything we know is our limit inside the box – everything we don't know is outside the box. Outside the Box is where expansion and growth happens. Divine Richness is a thriving life, expanding and growing as we explore our life.

 

Open Your Box and Allow Your Awareness to be Activated

It is important to know where we are setting up limits – or putting the tape on our box and closing the lid, so to speak. Take time to make a list of some of your thoughts and beliefs that are limiting you – consider these to be your “Tape.”

One area we can look at to help with this exercise is self-talk. Do the exercises below to get started.



Coaching Exercise

1.      Write down what you tell others you are not good at. 

If you have a hard time answering this question, ask a good friend or family member what you say you are not good at.

 

2.      Next, write down what limiting thought and belief you want to transform.

We all have limiting beliefs, so no one is better off or worse off than another. The most important part of opening your box is being truthful with yourself. This is not an exercise in blaming the adults in your life – that just keeps us in the box going in circles.

 

"Your experiences in life with career, relationships, health, money and spirituality have been infected by this limiting belief. It is time to clear the infection and live in the Richness of Life."

When we open the box, the light comes in and gives us a new view. This first phase can be challenging in the beginning, because you might not truly believe the old thought and belief can be transformed. This is because the old has not completely left and the new is not completely in place. This is where we are being stretched to see and understand more than we have before.

  “Think of life as a big science experiment -- explore what is outside your knowing.” 

 

Coaching Exercise 

Here are a few tips to help you during this first phase of opening your box and transforming your limiting thoughts and beliefs.

1.      Write out your thoughts and beliefs.

2.      Circle what tape has been holding your box shut?

3.      What is the opposite statement of the belief you wrote?

4.      What do you want to believe?

5.      Write your Transformational Intention

Transformational Intention example:

“My belief about Happiness is I am expanding my awareness and learning new ways to focus with positive awareness about happiness in my life.”
 
           Conflicting Intention example:

“I believe I am Happy.” This is a conflicting intention, because if a part of us does not believe it, we go into conflict with getting out of our box. This will cause stress, because it is forcing happiness. But the transformational intention allows for your expansion and growth without it being forced.

 
6.      Write your Transformational Intention on notecards and place them in several places you see often in your day.
 

7.      Read your Transformational Intention at least 3 times a day. I recommend the morning time while getting ready, lunch and bed time. Making this one of the first and last things you read every day will assist you in getting outside the box of limitations.

 
This is the first phase of opening your box. I will be sharing more phases in the following weeks. If you want to know more about how to advance or would like to talk privately, please feel free to contact me to learn about the group and private programs offered. Send me an email at Lynne@shiftandwakeup.com for more information.

 

Need help making sure you have a Transformational Intention – take advantage of a Free Coaching Email Chat. Send an email to lynne@shiftandwakeup.com with the Subject line: Help Tran Intention.



Wednesday, November 6, 2013

November
 
Gratitude and Oneness

November is a month of abundance from all that the year has brought us through our thoughts, feelings, beliefs and actions.  Taking time to look at what you have in your life (relationships, health, wealth, spirituality, and career) will give you a clue of where your thoughts, feelings, beliefs and actions have been throughout the year.  November gives us a chance to reflect and prepare our path for the new year to come. 

"It is a time that awakens fresh revelations about our purpose and life development".
 
 
 
 
 
Facts from Wikipedia
November (i/nˈvɛmbər/ noh-VEM-bər) is the eleventh month of the year in the Julian and Gregorian Calendars and one of four months with the length of 30 days. November was the ninth month of the ancient Roman calendar. November retained its name (from the Latin novem meaning "nine") when January and February were added to the Roman calendar. November is a month of spring in the Southern Hemisphere and autumn in the Northern Hemisphere. Therefore, November in the Southern Hemisphere is the seasonal equivalent of May in the Northern Hemisphere and vice versa.
November starts on the same day of the week as February in common years and March every year. November ends on the same day of the week as August every year. November starts on the same day of the week as June of the previous year in common years and September and December of the previous year in leap years. November ends on the same day of the week as March and June of the previous year in common years and September of the previous year in leap years.
 

Month-long observances

  • Native American Heritage Month
  • Pancreatic Cancer Awareness Month
  • COPD Awareness month[2]
  • National Novel Writing Month
  • National Blog Posting Month (NaBloPoMo)
  • Alzheimer's Disease Awareness Month
  • American Diabetes Month
  • Lung Cancer Awareness Month
  • National Homeless Youth Awareness Month
  • Crohn's & Ulcerative Colitis Awareness Month
  • National Pomegranate Month in the United States[3]
  • Holy Souls in Purgatory (Roman Catholic Church)
  • International Drum Month
  • National Stomach Cancer Awareness Month (United States)
  • National Prematurity Awareness Month (United States)
  • Epilepsy Awareness Month
  • Sweet Potato Awareness Month[4]
  • No Shave November
  • Movember
  • National Adoption Awareness Month (United States)
  • National Pulmonary Hypertension Awareness Month

November Affirmations


 I send love to another in my life
I am grateful for my relationships as they continue to allow me to shine my light
I forgive all those in my life including myself
I set my relations free to experience life
I smile at my neighbor and say “Good Morning”
I walk through my neighborhood seeing with eyes of beauty and judgment is removed
I prepare my meals with love and gratitude for the abundance of all the year as brought to me
I eat foods in the season I walk
I sit in nature with humility and honor for the unconditional love and protection it brings to me
I walk my days in my truth of who I am
The foundation of my internal knowing is solid and firm
New pathways are illuminated for me to see
I choose what is best for me and in doing so it is right for others in my life
The energy of Compassion fills my heart and radiates from my being
I understand my responsibility to direct my energy as I create my days and the beautiful month of November
I say yes to the flow of November and give great thanks and gratitude to my life