Do you have a Dream?
If you do, then you need a Dream Routine. What is a dream routine you ask? It is similar to a fitness routine, and
anyone who has watched any television or read a magazine over the last 30 years
knows that you must have a fitness routine to make a change in your physique.
We are all told to have dreams. We have been asked countless times, “What are
your dreams, what do you want to be when you grow up?” There are workshops and
seminars which help someone create their dream boards and all this is, is
dreaming. Think about it for a minute,
whether you’re daydreaming or night dreaming, what are you doing? Are you sitting still or are you creating
your dream into reality? Although this
is a necessary step in the dream routine, I call this bringing the dream to awareness.
The next step is most critical, “Creating
Your Dream Routine”. When are you
going to spend time researching, studying, practicing, promoting, and finally
living your dream? Remember, the
fitness routine for an average person is 30 – 45 minutes of cardio five days a
week, and weight training 3 – 4 days a
week usually taking on average 45 minutes to an hour each day. This is a time commitment of 6 – 10 hours a
week. What do you think would happen to
your dream if you started applying a commitment program like the average
fitness routine? I can tell you what has
happened to those that I know who have applied the dream routine to their
dream. They are living it!
This is not complicated but it takes accountability and support
to assist you along the way. If you want to learn how the Dream Routine program
works, contact Mir Lynne Pietrzyk at Shift and Wake Up, 239-253-2884. There are group and one on one programs
available for all budgets.
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