Being a Mom, Wife, Business Owner... HELP!

As a Life Coach women frequently ask me how to have peace with all the roles in life.  Chaos sets in when we try to play multiple roles at once.  Like trying to write a blog and cook breakfast for the children.  Although women are great multi-tasker's and carry the torch saying it repeatedly sometimes it is the cause of our chaos.  I have found slowing down and focusing on one thing at a time brings peace to my life and ultimately my relationships.  I know this can be hard at times when so many things need to be done in a day but there is a solution; it is called asking for Help.  Asking for help is one of the best ways to include others and reduce the stress on you.  However many women have labeled asking for help means they are weak and so they never do.  The labels we set on our self and others cause life long blocks, stress, chaos, fear, fatigue, failed relationships, miscommunication and the list goes on.  If you believe asking for Help = Weak Women, try today to ask someone for help.  The only way to be released from the label or block is to face it head on and act upon it.  Being a Mom, Wife, and Business Owner I have had first hand experience of the stress that lingers when we don't ask for help.  In closing I would like to say thank you to all the Women in the World who believe in breaking down labels and Standing UP.